Experience the Power of EMS Workouts
Achieve the results of a 3-hour workout in just 20 minutes. Try your first session for $50.
LIMITED TIME OFFERS
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Book a Trial Session Today!
Get started with your first EMS session for only $50. Experience the effectiveness and efficiency of our training with this special trial rate.
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EMS Duo Special
Experience our EMS training with a friend! Get 2 sessions for $140 each. Don’t miss out on this exclusive offer!
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Exclusive Studio Memberships
Enjoy 30% Off Your Monthly Membership! Get full access to all our EMS sessions and enjoy special perks.
The Revolutionary EMS Workout
What is EMS?
Electro Muscle Stimulation (EMS) is a cutting-edge, scientifically proven, FDA-cleared fitness training method that delivers rapid results, while preventing undue stress on your joints and ligaments. EMS uses electrodes to safely contract all 12 major muscle groups simultaneously. By combining movement and gentle electrical pulses, EMS offers a fast and easy fitness solution.
EMS is the most effective shortcut to achieving your fitness goals. Our 20-minute treatment workouts deliver the same results as a 3-hour gym session, making it the perfect solution for women with busy schedules.
How It Works:
Advanced Technology: Delivers precise electrical impulses that engage 90% of your muscle fibers.
Efficient Workouts: Achieve what would normally take 3 hours in the gym in just 20 minutes, 1-2x a week.
Full Body Engagement: EMS stimulates both surface and deep muscle tissues, ensuring a comprehensive workout.
EMS training is the ideal solution for busy individuals seeking quick, efficient, and powerful workouts without compromising on results.
FULL-BODY LOW IMPACT WORKOUT
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RECOVERY & PAIN MANAGEMENT
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20min PHYSICAL EFFORT
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30% MUSCLE PERFORMANCE
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72h CALORIES BURNING
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CUTTING-EDGE EMS TECHNOLOGY
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10 YEARS STUDIES AND RESEARCHES
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FULL-BODY LOW IMPACT WORKOUT 〰️ RECOVERY & PAIN MANAGEMENT 〰️ 20min PHYSICAL EFFORT 〰️ 30% MUSCLE PERFORMANCE 〰️ 72h CALORIES BURNING 〰️ CUTTING-EDGE EMS TECHNOLOGY 〰️ 10 YEARS STUDIES AND RESEARCHES 〰️
Fitness & Health for Busy Individuals
Why You’ll Love EMS Training
5-6x Faster Results: Achieve what would typically take 3 hours in the gym in just 20 minutes.
Targeted Fat Loss & Cellulite Reduction: Say goodbye to stubborn fat and reduce cellulite for smoother, firmer skin.
Total Body Toning: Engage 90% of your muscles with each session, ensuring a full-body workout.
Joint-Friendly & Low-Impact: Ideal for those with joint concerns or postpartum recovery.
Boost Strength & Bone Density: Enhance muscle strength and bone density with minimal impact.
Perfect for Busy Women: Get powerful, efficient workouts in just 20 minutes.
FITNESS + HEALTH FOR BUSY INDIVIDUALS
TOTAL BODY TRANSFORMATION
Lift Booty, Reduce Cellulite, & Eliminate Stubborn Fat:
Target problem areas while toning your body and achieving a lifted, firm booty. EMS sculpts the body you desire without unnecessary bulk.Increase Strength & Boost Bone Density:
EMS helps build strength, improve bone density, and correct muscular imbalances. Whether you're combating aging or want to get stronger, EMS is a perfect fit.Joint-Friendly & Hormone-Friendly:
Low impact and ideal for women facing joint strain or hormonal changes, like menopause. EMS helps you stay strong and toned without putting strain on your body.
Experience 5-6x Faster Results in Just 20 Minutes. Book your first EMS session for only $50!
THE SHORTCUT TO A PERFECT BODY
FOR THE BUSY MOM?
Efficient Workouts: Get a full-body workout in just 20 minutes, designed for women with packed schedules who still want fast results.
Postpartum Recovery: Strengthen your pelvic floor, shed baby weight, and tone up quickly. EMS offers a fast, effective recovery for new moms looking to bounce back.
SPECIAL OFFER FOR NEW STUDIO CLIENTS!
Enjoy your first EMS Trial Session and experience the benefits of a full-body workout in only 20 minutes.
Evidence-Based Workouts
Engage Every Muscle in Just 20 Minutes
The Body Lab Concierge blends Certified Personal Training with Electrical Muscle Stimulation (EMS) to deliver a deeper, safer, and more effective workout. Just 20 minutes, twice a week, is all you need to achieve impressive results.
PROVEN RESULTS
EMS BENEFITS
SAVE TIME &
ACHIEVE RESULTS
A 20-minute EMS workout is equivalent to a 90-minute high-intensity gym session. It fits easily into your existing routine or can be used as your sole workout.
RAPID &
NOTICEABLE RESULTS
Experience visible results in weeks, OTnot months. EMS activates over 92% of your skeletal muscles, achieving faster gains compared to traditional methods.
EFFECTIVE FAT
LOSS & CELLULITE REDUCTION
Burn 700 to 1,000 calories per session, reducing body fat and cellulite while sustaining long-term results.
RECOVERY & REHABILITATION
Perfect for working around injuries, limitations, or muscle imbalances with targeted, effective sessions.
Full-Body
Circulation & Engagement
EMS boosts blood and lymphatic circulation with minimal strain on the heart, engaging up to 98% of your muscles to burn up to 500 kcal in just 20 minutes—all with low joint impact.
JOINT
FRIENDLY
EMS delivers a complete workout without stressing joints, ligaments, or the spine, making it ideal for those with joint concerns.
Boost Endurance,
Tone & Strengthen
EMS enhances cardiovascular performance, increases muscle blood flow, and boosts metabolism. By combining EMS with cardio, you can tone muscles, build strength, tighten skin, and accelerate fat loss.
SAFE &
SCIENTIFICALLY PROVEN
EMS is backed by over 50 years of research and used by health professionals worldwide. Sessions are led by certified trainers to meet your personal goals.
IMPROVE POSTURE
& STRENGTHEN CORE
Enhance posture and strengthen pelvic floor muscles, with significant improvement in symptoms of pelvic floor weakness.
OUR PROCESS
HOW DOES THE FIRST EMS TRAINING SESSION WORK?
We made it easier than ever to book an EMS session. Use our online calendar to book your session. Alternatively, you can fill out our contact form.
Book Your Session:
Schedule online or contact us directly.Meet Your Trainer:
Our certified trainer will come to you or meet you at our studio.Get Started:
Your first session includes an introduction to EMS, a consultation, and a customized 20-minute workout. We provide all necessary equipment and refreshments.Experience Comprehensive Benefits:
Enjoy a warm-up, full-body workout, and optional lymphatic drainage and relaxation to enhance recovery.
CUSTOM FITNESS PROGRAM
Personalized Workout Programs
At The Body Lab, we understand that fitness is not one-size-fits-all. That’s why each EMS training session is tailored to your unique fitness goals and needs. Our certified trainers collaborate with you to target your desired areas while ensuring the workout remains gentle on your joints, muscles, and tendons. Our ultra-low-impact approach is suitable for all ages and fitness levels, designed to optimize conditioning, build strength, boost metabolism, and enhance overall health.
Available Programs:
Strength Program: Build and tone muscle effectively with targeted resistance training combined with EMS technology.
Weight-Loss Program: Focus on fat reduction and achieve your weight goals through a blend of EMS workouts and tailored nutrition plans.
Cardio Program: Enhance cardiovascular fitness and endurance with EMS workouts specifically designed to boost heart health.
Recovery Program: Promote healing and relaxation with EMS sessions aimed at aiding muscle recovery and reducing soreness.
Postnatal Program: Support postpartum fitness and recovery with gentle workouts that incorporate EMS and Pilates principles.
Pilates Fusion Program: Experience a comprehensive workout that combines the benefits of Pilates with EMS to enhance strength, flexibility, and core stability.
WHO WE SERVE
IDEAL CANDIDATES FOR EMS:
18 years or older qualify for EMS training
Adults of all ages, levels, and physical conditions can benefit from EMS training
Toning & Weight Loss
Elderly
Injured
Postpartum
Athletes
START YOUR TRANSFORMATION
BOOK YOUR FIRST EMS TRAINING SESSION!
Whether you prefer training at home or your office, we’ll come to you for a personalized EMS session. If you have any questions, make sure to check out Frequently Asked Questions or Contact Us.
We Cant Wait To Meet You!
WHAT OUR CLIENTS ARE SAYING
Hear from clients who have transformed their bodies and lives with EMS at The Body Lab Concierge These success stories speak for themselves!
